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    • Fighting fat in your 40s

    How to effortlessly fit movement into your day

    Healthy snacks under 100 calories

    5 Tips to add more lemons to your diet

    Burn calories doing pogo jumps

    Avoid high fat sauces on meals

    Can garlic help support weight loss?

    Boost your metabolism in 5 minutes

    Are you making these salad mistakes?

    An easy trick to avoid work weight gain

    Do you bake your own bread?

    How to make a healthy pita

    Lose weight by skipping crunchy toppings

    How to detox and get rid of cellulite with essential oils

    Should I get a weight loss partner?

    Break the monotony of exercise routines

    Weight loss success tips from regular women

    Why yoghurt is so good for weight loss

    Slim down with peppermint tea

    7 Celebs who stay in shape with yoga

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    The perfect weight-loss pantry: Whats in your freezer?

    The perfect weight-loss pantry: Whats in your freezer?

    Psychological conditions that can affect your weight

    Psychological conditions that can affect your weight

    My Favourite Weight Loss Recipes: Power smoothie

    My Favourite Weight Loss Recipes: Power smoothie

    Get more incidental exercise!

    Get more incidental exercise!

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