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10 Time-Wasting Activities You Can Cut From Your Day to Make Room for Exercise

Why calorie counting doesn’t work and what does

Boost your metabolism in 5 minutes

Kill the sweet cravings

The Simple Thing You Can Do In The Morning To Lose Weight

Is Turmeric An Effective Remedy For Weight Loss?

This Is Why Your Partner’s Vagina Feels ‘Loose’

3 Ways to avoid weekend weight gain

Top habits of successful dieters: Take the day off occasionally

Plums for weight loss

7 Daily tips to realistically lose weight every week

Make the starch march!

Super-Practical Weight-Loss Tips: Don’t forget to think WHILE You Eat

5 Strength-Training Tips to Rev Up Your Weight Loss 

I Couldnt Have Done This Without Him: How a Husband and Wife Lost a Combined 113 Pounds Together

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    • Your brain on snacks: Cravings explained

    Cereals can make you gain weight

    Apples aid weight loss

    Social networking could help fight obesity

    5 Signs you could be losing too much weight

    3 Braai day skinny snacks

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    Three common weight loss myths

    Dietitians’ 6 slimming braai secrets

    The 5 easiest ways to start losing weight right now

    Watch out for this popular fatty cheese

    6 Fruits with the least amount of sugar

    Burn calories while washing your car

    Try lemongrass for weight loss

    Can watercress aid a flatter belly?

    Burn calories doing hip rotator rollouts

    Healthy fast food choices for supper

    Cook with coconut milk to slim down

    Why yoga is such a great way to lose weight

    Eat carrots to help with weight loss

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    More Great Links
    Successful dieting is all about timing...

    Successful dieting is all about timing...

    Eating with certain friends could make you fat

    Eating with certain friends could make you fat

    Top habits of successful dieters: Who are you doing this for?

    Top habits of successful dieters: Who are you doing this for?

    Small portions at short intervals

    Small portions at short intervals

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