Most dieting plans give you lots of guidelines on how to lose weight b

Every so often, new research comes along thats so awesome, we cant bel

Most nutritionists will tell you that you need to cut back and/or burn

Most Silicon Valley big shots aren’t super concerned about losing weig

Most likely, youve already seen the pictures above—theyve been getting

Youve heard of your number, aka, the number of bed partners youve rack

When youre trying to slim down, it makes sense to give up sugary soda

It’s an ugly truth to admit, but we’re willing to bet that most people

John Cisna, a science teacher from Iowa, has been making headlines rec

Every year, U.S. News & World Report names the top diets of the up

You probably know that doing some advanced food prep on Sunday is key

Melissa Joan Hart has a weight-loss secret weapon—and were not talking

Yesterday, we told you about some of the diets that made U.S. News &am

Losing weight is easy—at least compared to keeping it off. After all,

The question: I have a work lunch this week, a friend’s birthday party

Lucas Irwin started a diet plan on December 28, 2012, and he spent the

First there was the thigh gap. Then, there was the bikini bridge, the

Winter has its awesome side: ski weekends, hot chocolate runs, and the

Losing baby weight can be tough—but not quite as tough if you put on t

My advice to anyone who is starting their journey in weight loss is ju