This article was written by Jenny Sugar and provided by our partners a

'Tis better to have loved and lost...weight? Contrary to popular b

A magic pill for weight loss seems as far-fetched as teleporting (come

Dairy's reputation has taken a bit of a hit lately. Between almond

This article was written by Jade Teta, ND and Keoni Teta, ND and provi

Thanks to its muscle-freezing effects, botulin (a.k.a. Botox) is used

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If you’re serious about shedding pounds, you should be focusing

When you’re trying to lose weight, your gym time is all about th

The 30-minute workout is gaining serious popularity. The indoor cyclin

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This article was written by Katie Pritchard as told to Aviva Patz and

Though you might blame intense period cravings on your hormones, those

Much like Oprah, we LOVE bread. So naturally, the thought of cutting i

For those of you who equate cookie dough to crack (like 93 percent of

Strength training is the best thing you can do for weight loss—a

Think losing weight will make you happier, more confident, and ki

When I was growing up, my mom was always going on diets. Usually ones

When you're trying to lose weight, it can feel like your body is h

It’s always fun to see (and take selfies of) the changes in your