This article was written by Lizzie Fuhr and repurposed with permission

What if we told you that there was a way to have your cake (and b

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When it comes to weight gain, you might think that a poor diet and sla

There's nothing more annoying than sticking to a healthy diet, log

Before: 328 After: 195 The Lifestyle When I graduated high school, I

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Yes, if you rid your fridge and pantry of everything except fruits and

From ligers to the Prius, one things clear: Hybrids can be a beautiful

When you dive into a fruit salad or chomp your way through an apple, y

Before: 373 After: 198 The Lifestyle My family and I have always been

When youre trying to lose weight, your bodys acid level is probably no

Lets be honest: Youre not going to bail on happy hour, coffee dat

Every so often, a fitness trend gets more attention than the late

If you frequently BYOB—as in bring your own bags when you grocery

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This article was written by Lizzie Fuhr and repurposed with permission

If youre looking for the trendiest diet since Paleo, this might be it—

Okay, so mowing down a brownie after every meal isn’t going to do anyt

Before: 388 After: 173 The Lifestyle Growing up, food was my friend.