Shoot up, slim down: Thats the premise behind HCG injections, hormone-

So youre embarking on a diet, and youre doing a quick Web search to se

The logic is pretty simple: To lose weight, you need to burn more calo

This article was written by Jenny Sugar and repurposed with permission

All the festive cocktails, holiday parties, and gingerbread houses can

Not up for rehabbing your menu? Simply switching up your eating schedu

Dimples on your cheeks are cute. But dimples on your butt cheeks—not s

This article was written by Markham Heid and provided by our partners

Before: 326 pounds After: 172 pounds The Lifestyle I was about nine y

This article was written by Lizzie Fuhr and Michele Foley and repurpos

This article was written by Cathryne Keller and provided by our partne

As anyone who has ever struggled with the scale knows, weight-loss suc

It should be simple to tell whether youre hungry, but that often just

You may have your food habits locked down at home, but chances are the

The most common (and effective) weight-loss strategy is to eat less an

Before: 256 pounds After: 172 pounds The Lifestyle Looking back, I re

It’s a blind panic we’ve all felt: Stepping on the scale and seeing a

Lose up to a pound a day by loading up on these hunger-crushing anti-i

Dave Asprey, author of the forthcoming Bulletproof Diet, believes

Before: 303 pounds After: 168 The Lifestyle Genetics have not been ki