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Can You REALLY Make Pasta More Diet-Friendly By Reheating It?

You might want to stop ignoring those leftovers in your fridge. An exp

4 Tricks Miranda Lambert Used to Lose Weight

Country superstar Miranda Lambert totally transformed her body in the

Do Potatoes Really Prevent Weight Loss?

Potatoes get a bad rap for one reason and one reason only: their high

The Trait People With a Low BMI Have in Common

Can eating mini-meals and snacks throughout the day be the secret to m

How to Lose Weight by Eating Healthy—for Just $3 a Day

A diet that is healthy, tasty, and cheap can feel like an unattainable

Success Story: I Lost More Than 40 Pounds and Got Super-Strong

Before: 186 After: 143 The Lifestyle When she was in high school, Jos

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone w

10 Things NOT to Do After Youve Gained Weight

Youve put on some pounds. It happens. And its okay. So often were bomb

5 Things Most People Get Wrong About Weight Loss

A poor approach yields poor results. And when you’re aiming for weight

4 Ways to Burn More Fat

This article was written by Lizzie Fuhr and repurposed with permission

9 Easy DIY Spice Blends That Can Help You Lose Weight

Spices are one of the healthiest ingredients you can add to your food:

The Best Fall Salad for Weight Loss

Summer gets all of the credit for having great salad-ready produce, bu

How to Lose Belly Fat at Any Age

This article was written by Marygrace Taylor and provided by our partn

4 Ways to Prevent Post-Workout Binges

Were going to go ahead and guess that theres a 99.99999 percent chance

Q&A: Will Not Eating ENOUGH Calories Mess with Weight Loss?

The question: It’s hard to recognize when I’m satisfied, so I end

The Top 6 Times You’re Most Likely to Snack

Snacking, if you think about it, is kind of like Facebook creeping: We

The Grocery List That Will Help You Drop Pounds, Build Muscle, and Gain Tons of Energy

Starting this Monday, October 6, WomensHealthMag.com and celebrity tra

10 Ridiculously Easy Ways to Cut Calories and Lose Weight

This article was written by Linda Melone, C.S.C.S, and provided by our

Why You Cant Lose Weight

This article was written by Lizzie Fuhr and repurpsoed with permi

Success Story: How One Woman Stopped Emotional Eating and Lost More Than 100 Pounds

Before: 275 pounds After: 170 pounds The Lifestyle For Californian Di

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