When the number on the bathroom scale simply won’t budge, some experts

For some people, the ideal vacation involves digging their toes into w

One of the toughest parts of dieting is forgoing short-term pleasure f

September through November in the northern United States signals the s

It’s the weight-loss conundrum: The more we focus on how much food we’

When you’re trying to lose weight, it’s easy to get stuck in the speci

We already know that sitting at our desks all day every day is doing u

If losing weight constantly lingers on the top of your “to-do

With obesity rates nearing 30 percent in the U.S., one thing is certai

The F.D.A. approved the newest prescription weight-loss drug, Qsymia.

We’ve all heard the phrase, “a calorie is a calorie,” no matter whethe

I’m convinced that maintaining optimum weight has nothing to do with e

Trying to shed a few extra pounds? Rather than obsessively tallying ca

Three or four weeks have passed since you started working on that ambi

You’ve been trying to lose weight and you’re frustrated.Maybe yo

You’ve been eating healthy and exercising for a few months now a

Missouri Senator Claire McCaskill announced this week that she reached

Between a bananas work schedule and social jet lag, it’s easy to

Sometimes it’s obvious that you’ve strayed from a healthy

In our never-ending quest to drop those last five pounds, Americans re