Are you looking for a simple and effective weight loss exercise? Do yo

The ideals of beauty keep changing. Earlier it was size zero, today it

You don’t need to be thin to look beautiful. Beauty comes in all

Are you tired of the love handles that just won’t budge despite the st

Do you feel restless all the time? Do you find it difficult to fall as

There is always a looming question around yoga – does it help you lose

Today, when health has finally gained our attention and when the consu

Have you reached a plateau when it comes to your weight loss goals? Do

Worried about your increasing waistline? Looking for an effective weig

At first, when I heard the words weight loss and South Indian diet tog

Have you put on weight and want to lose it quickly? To do so without h

Being overweight can really bring one down. The constant message that

Do you know it is best to work out in the morning? The best thing you

When weight loss is in question, potato is generally treated as ‘the f

So you reached your target weight? Now what? Are you confused about ho

Being overweight is not a healthy state. It not only makes you look ou

Life was simple back in the day before social media’s incessant

When I think of Ginger, it is the picture of ginger ale and the many A

People who are looking for natural ways to lose weight should definite

Whenever we think of losing a few pounds, it feels like a huge burden,