Foods always taste better when theyre in-season—and luckily, a lot of

This article was repurposed with permission from Prevention.com. The

Feeling bombarded by the onslaught of healthy new ingredients and prod

Jennifer Lopez has always turned heads. But right now, shes radiating

This article was repurposed with permission from POPSUGAR Fitness. Af

This article was repurposed with permission from Fitbie.com. You know

How many times have you heard tips on how to curb snack cravings? A to

You probably know timing is everything when it comes to the stock mark

If you thought we were going to tell you that you should have oatmeal&

You know that some workouts result in more of an after-burn than

You know that there are lots of easy tricks that can help you consume

If you had to name a celeb whos in absolutely amazing shape, were gues

Before: 296 pounds After: 165 pounds The Lifestyle Working as a trave

Taking your meals into your own kitchen is one of the easiest (not to

This article was republished with permission from POPSUGAR Fitness.&nb

Check your calendar. Chances are your summer is booked solid with week

We all have our bad habits: eating a candy bar every day after lunch,

Snacking definitely isnt out of the question if youre trying to lose w

Sheila Before: 278 pounds After: 226 pounds Walter Before: 244 pounds

There are some super-common sayings we all seem to toss around when we