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Top habits of successful dieters: Stay faithful

Why You Dont Need to Worry About What You Eat on Vacation

100 Quick Weight-Loss Tips

Invite people over and lose weight

Are you tempted to order meals that come with freebies?

10 Things NOT to Do After Youve Gained Weight

Join a weight loss programme

Dress for exercise and start losing calories

Full cream, low fat or fat free milk?

How to eat slowly and also help you lose weight

Make friends with your cravings

What You Should Eat Before Bed to Lose Weight

Tired of your cellulite? You need to be doing this!

Losing Sleep on Weekdays May Lead to Weight Gain and Diabetes  

Smoking May Actually Make You Gain Weight

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    Think role models, not supermodels!

    2 Surprising things that may drop calories

    6 Tricks that may help you lose weight

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    5 Places that can make you fat!

    Menopause cause of spare tyre but not weight gain

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    5 Top tips for hormone health: Boost weight loss & decrease stress

    Get summer skinny! Try these 5-minute healthy breakfasts for weight-loss

    Get summer skinny! Try these 5-minute healthy breakfasts for weight-loss

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