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Cut down your meat intake for weight loss

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How NOT to Inherit Your Weight and Eating Habits from Your Parents

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Forget fad diets

Make housework a workout

Do you choose how you look from what you eat?

How to lose stomach weight

3 Easy ways to cut calories at home

Can natural and holistic therapies help with weight loss?

Parkinson’s disease and weight

The thermogenic effect of protein

WIN 1 of 2 lifestyle programmes: R2 867 each!

Overweight? Get your thyroid checked!

Overcome those cravings!

Muscular dystophy and weight

Shed that winter weight

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Lose weight by eating fruit

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Are bananas great for weight loss?

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