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Winter blues and weight loss

4 Simple Cures For Post Menopausal Weight Gain

5 Celeb Diets That DONT Work

Manage your weight during pregnancy

5 Eating tips for dropping those extra winter kilos

Low-fat dairy can encourage weight gain, say experts

Eliminate calories in all your meals

How to change emotional eating

3 Ways to stop sugar cravings

Eat like a European to cut down on extra calories

Slim down with carrot and coriander soup

5 Low-budget foods to slim you down

How full should you feel after eating?

Slim down with a detox bath

7 Low-fat ingredients to bulk up your office lunch

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Can a stomach rub help you lose weight?

Burn calories with butterfly sit-ups

Take a step towards weight loss

Low fat desserts that wont derail your diet

Slim down in 3 to 5 days

How self esteem can affect weight loss

Casual days help weight loss

Causes of weight gain

Aid weight loss by clearing clutter

Are nuts fattening?

Everything you need to know about calories

15 Minute workout

Reduce cravings with fruit smoothies

Simple weight loss truths

A balanced diet is vital for a healthy weight

Schedule 10 minutes daily for calorie burning

Apple cider vinegar for weight loss?

Beat weight gain by managing energy levels

Estimating abdominal fat

A dietician can support your weight loss attempts

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