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Quick tips for WEIGHT LOSS: Get back to the future

Top habits of successful dieters: Take the day off occasionally

How eggs and beans keep you fuller for longer

Lower the sugar content in burgers

3 Ways to prevent growing waistlines

Khoe Kardashian’s Awesome Weight Loss Secret

Best Aerobics Videos For Weight Loss – Our Top 10 Picks

Top habits of successful dieters: Be honest with yourself

3 top home workouts to melt fat and burn calories

The perfect weight-loss pantry: Chocolate! Yes, it’s allowed

Dress for exercise and start losing calories

Is 30 minutes of exercise a day enough?

Stop the junk food cravings!

How One Woman Finally Put the Kibosh on Her Stress Eating and Lost 100 Pounds

Watch your weight by packing a healthy lunch

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    • Motivate yourself to lose weight

    Get a summer-ready body now!

    Keys to weight loss: What, when and how you eat

    Limit sugar and use spices for weight loss

    Dont diet, make a lifestyle change

    Keep your fridge and cupboards free of junk foods

    Why youre losing the battle of the bulge

    Tired of eating salad on a plate?

    Impulse fruits for weight loss

    Do what exercise you love

    Laugh and lose weight

    Are you getting weight loss advice from a good source?

    Lose weight by starting small

    Do you exercise hard enough?

    Burn fat by running just below your lactate threshold

    Feel full with liquid based foods

    Ditch the cravings - choose a nap

    Some fat is great for you

    Wheres the tape measure?

    Switch to wholewheat pasta

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