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The Breakfast That Could Make You Gain Weight

Weve got some good news, and weve got some bad news. Lets start with t

A Mother and Daughter Decided to Lose Weight Together—And Their Results Are Amazing!

A lot can change in 100 days. So when 50-year-old Cheryl Shaw and her

7 Ways to Make Losing Weight Easier

A whopping 68 percent of women believe that willpower is the most impo

This Fitness Bloggers Before and After Photos Were Stolen to Promote a Diet Pill

Roni Noone, the writer behind Ronis Weigh, is well known in the weight

21 Recipes to Help Beat Belly Bloat

By Lizzie Fuhr for POPSUGAR Fitness The foods you choose have a huge i

Why Molly Sims Couldnt Lose Weight Post-Pregnancy—No Matter What She Did

When you think of Molly Sims, you probably get a mental image of her i

The Snack That May Help You Lose Weight

You dont have to follow the three-square-meals-a-day maxim—with absolu

The Number of Calories You Consume Because of Binge Drinking Will Blow Your Mind

Heres one more reason not to get sloppy on your next night out: Drinki

The Healthy Breakfast That Keeps You Fuller, Longer

You know protein deserves a spot on your breakfast table. But new rese

The Weird Way Weight Loss Affects Your Relationships

The progress youve been making on your weight-loss plan may make you p

The Super-Easy Trick That Makes Low-Cal Food Taste Better

In a perfect world, low-calorie food would taste just as good—if not b

The Ingredient Thats Crucial For Weight Loss

Of course you know that fiber helps keep you full for longer—youve onl

The Surprising Way Stress Makes Your Body Vulnerable to Weight Gain

You already know that stress can do a number on your weight. Feeling t

Why You Should Eat More Hummus, ASAP

A few years ago, only the healthiest eaters even knew what hummus was—

Bummer Alert: The Minimum Exercise Guidelines Arent Enough to Stop Weight Gain

Squeezing in just enough exercise to do your heart a solid may not be

The Age That Helps Predict Your Future Weight

Twenty-five is one of those ages that means something. Smack dab in th

Meryl Streeps Brilliant Advice About Women and Weight

Youd never hear such smart advice on body image from Miranda Priestly,

5 Ways Eating Cheese Can Help You Lose Weight

Its no secret that cheese is pretty phenomenal. In fact, according to

What Annoys Olivia Munn About Weight-Loss Talk

Calling all starlets who swear that they can scarf down junk food and

The Late-Night Snacking Mistakes That Are Wrecking Your Diet

By Leha Shy for POPSUGAR Fitness After a jam-packed day of eating rig

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