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Filling diet foods: The baked potato

Sugar not so sweet for weight loss

This summer drink is equal to 3 slices of bread!

Why losers might not feel so good

Burn calories performing bounding

Pros and cons of juicing

3 Everyday spices that pack a punch!

Top 7 most effective diets to try in 2016 - as rated by experts

The Most Critical Skill for Weight Loss

A Girl’s Guide to Using Protein Powder  

Why Molly Sims Couldnt Lose Weight Post-Pregnancy—No Matter What She Did

5 Reasons you just cant shake the tummy fat

Climb up to bring weight down

10 Things NOT to Do After Youve Gained Weight

Exercise tips for weight loss: The best routine for getting lean and toned

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3 Secrets of successful dieting

Drink more water and lose more weight

5 Ways to prevent weight gain over the weekend

When to eat larger and smaller meals

Lose weight by eating protein during meals and snacks

Lose weight by eating more vegetables

Eat a lower calorie dessert after meals

Boiled eggs make a healthy snack

Watch what and how you eat over the holiday season

Go for fresh fruit instead of fruit juice

Seek advice before taking meal replacements

Good cookbooks may be your answer to weight loss

Walk down the healthy food aisles only

Something fishy for breakfast

Lose weight by eating vegetable soup

Could the time you go to bed and wake up affect your weight?

Texting your way to weight loss

Create a diversion to keep cravings at bay

10 Tips for fighting festive season flab

DIY green detox drink

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