Your posture can burn calories
Keeping good posture will not only strengthen your core, but will also add a small extra-calorie burn, because you're working slightly harder to maintain the position.
Related Articles
-
Top 10 Healthy Vegetarian Salad Recipes
Vegetarians are often found complaining about lesser food choices. If
-
A healthy lunch option to prevent weight gain
-
5 Simple Ways In Which Herbal Tea Results In Weight Loss
Herbal tea or Tisane is an aromatic decoction of herbs, spices, roots,
-
Boost your metabolism with this exercise
-
5 Celeb weight loss tips we love!
-
Lose weight - by changing your shopping list
- DON'T MISS
- Prevent weight gain by creating structure to meals
- Smoking May Actually Make You Gain Weight
- 7 Obesity myths exploded
- Chickpeas may aid weight loss
- Keep food out of sight - out of mind!
- 10 Weight friendly habits
- Add turmeric to meals for weight loss
- Going to bed late? It could lead to weight gain
- 100 Quick Weight-Loss Tips
- Tips to help you stay at your ideal weight
