Five rules if you gain weight from medication

Rule 1: If You Gain Weight ...
Don't stop taking any medications without first consulting your doctor. Recognize the importance of the drug you're taking. It may be critical to your health.
Rule 2: If You Gain Weight ...
Don't compare yourself to other people taking the same drug. Not all people experience the same side effects on the same drug. Even if one drug caused someone else to lose weight, the same might not be true for you. Consult your doctor.
Rule 3: If You Gain Weight ...
Don't freak out if the weight gain is just from water retention, which is not permanent weight or fat. Once you've finished taking the drug or have managed to get the medical condition under control, the puffiness from fluid retention may subside. Stick to a lower-sodium diet in the meantime.
Rule 4: If You Gain Weight ...
Check with your doctor about an alternative drug you can take. In most cases, your doctor might be able to switch you to another medication that might not have the same side effects.
Rule 5: If You Gain Weight ...
Learn if the weight gain is from a decrease in metabolism - from either a medical condition or medication. And if so, take the time to participate in metabolism-raising activities. Get moving!

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