Stay
Half the year has passed us by, weâve been working hard, weâre getting tired, weâre cold. And we are watching the kilos and centimetres start to pile on, yes? Some of us have kept to a
Feeding our fantasy - tons of adverts out there feeding our fantasy of overnight quick fixes and carrying on as usual, doing the same thing over and over but hoping for a different result (which is, apparently, the definition of insanity?) Weâre willing to spend some money but we want the change to happen overnight, and we completely ignore the fact that we will not gain all those kilos overnight but we want them off in an instant. We will panic just before itâs time to disrobe and get into our nice, slinky
Lifestyle changes - we do not want to make any lifestyle changes or any sacrifices â heck, as women we sacrifice every day for everyone in our lives. We still do not want to think about the âFâ word or the âCâ words. Good fat/bad/saturated/unsaturated/poly/mono, calories, cellulite â horror! - carbs shmarbs, detox … We want this to be quick,
And then we wake up from our dream and find a serious, committed wellness consultant at the end of a phone empowering us, offering support, sage advice, and
by Beba Papakyriakou
© Intellectual Property Rights: The idea and concept is original and the intellectual proprietary rights vest in the author and may not be utilised by anyone without the authorâs written consent.
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