Just keep moving to keep losing weight
If you've given up on going to gym or performing specific exercises that target your problem areas, then your solution may be to just keep moving!
Don't sit still and allow time to pass you by, especially when you have weight to lose.
Burn calories at home
At home, do household chores and go the extra mile - take down the curtains for that long deserved cleaning or get down on your knees and give the floor a good shine while your helper gets the day off. There's tons that can be done - from ironing to polishing to just picking up the kids' toys.
Burn calories at work
At work, there are many ways to burn some calories. Click here for some ideas.
Walking
Take the dog for a walk or go and visit a friend in the neighbourhood. You may even start your own walking group or join a pre-existing one.
Just keep moving
The idea is that you just keep moving and keep yourself busy. No matter how small a task may seem, they all burn calories which is what you want if you are trying to lose weight.
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