Weight loss occurs in the belly region first

Did you think it was true, when you heard that weight loss occurs in the belly region first?
Well, according to Medicine Net, this is absolutely true.
They say that you are ‘most likely to lose proportionately more weight from the abdominal region than elsewhere’, when you do lose weight.
Is weight loss better for apples or pears?
The best part is that it doesn’t matter if you're an "apple" shape with excess belly fat, or a "pear" shape with wide hips and thighs. Weight loss in this region applies to both shapes!
Medicine Net says that "belly fat is more metabolically active and easier to lose than subcutaneous fat under the skin, especially if you have plenty of it".
So if you are apple or pear shape and need to lose weight, be positive - flattening that tummy may be easier than you think!

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