Play video games to burn calories
Playing video games that make you get off the floor and start moving around may help you build up a sweat quicker than you thought possible. If you are generally a competitive person, then finding the right game to play may help you in shedding those kilograms much quicker.
Fast paced games or those that involve dancing or sports are a good option. You could try and avoid games that involve any long pauses between tasks, as this may make you lose your rhythm and interest.
Workout session done! Now remember to eat healthily...
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