Shake off calories with sensual belly dancing

Burn fat the fun way

Belly dancing is not only a fantastic way to shed calories and burn fat, but it's a fun and extremely sensual dance.

It's a great way to tone your tummy and, according to Dr. Edward R. Laskowski, you can burn as many calories belly dancing as what you can walking or riding a bike.

If you want to use belly dancing as a means to lose weight, Laskowski recommends choosing a class or video that's full of energy and keeps you moving continuously.

Release your inner goddess

Whether you want to feel great about your overall body image, or surprise your partner on Valentine's Day, your anniversary, or date night – belly dancing is the way to do it.

If you're new to belly dancing, follow these simple moves to shake away those calories!

Belly dancing basics for beginners

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