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Are you addicted to food?

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An unhealthy love for food

You can be addicted to food no matter what size you are – whether you're normal weight or overweight.

You may think you simply have a larger-than-life love for food. Like people addicted to gambling or drugs, you could have trouble stopping, even when you know it's bad for you.

Take the test

A nutritionist, psychologist or doctor educated in food addiction can help you turn your eating habits around. You could have an addiction to food, if you...

  • Keep eating even when you're not hungry

  • Eat to the point of feeling ill

  • Have a problem functioning at work because of food and eating

  • Avoid social situations for fear of overeating, or missing out on eating

  • Need to eat food to make you feel good or less negative

  • Feel guilty after eating

Recommended reading: Do this to help prevent weight gain at work

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