A healthier way to eat fries
Have your fries and eat them
Fries are given a bad rep, but not all of them are as unhealthy as what you'll find at the local fish and chips shop.
You don't have to give up eating fries completely if you're trying to lose weight or eat healthier. An average portion of take-out French fries contains a whopping 340 calories.
So instead of shunning fries altogether, why not go for something a little healthier?
2 Alternative ways to enjoy fries
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Bake them. Buy a packet of frozen chips and bake them in the oven until crispy. This way you'll avoid all that extra oil and grease, which cuts down on extra calories.
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Make them from scratch. Cut two potatoes into thin strips, place them on a baking sheet, drizzle two teaspoons of olive oil on top, and bake until crispy.
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