A healthier twist on fried chicken
Healthy, crispy chicken
Fried chicken is finger licking good â there's no denying it. But as good as it tastes, it's certainly not doing your waistline or health any favours!
Celebrity chef, Cat Cora's crispy baked 'fried chicken' recipe is the perfect example of making this popular dish â with a healthier twist.
Instead of frying the chicken, she bakes it. This slashes away a ton of unhealthy calories. You can still get that crispy skin fried chicken is famously known for, by baking instead of frying.
It all has to do with the coating. You can use an egg mixture, buttermilk, flour, whole wheat breadcrumbs, or cornflakes â the choice is up to you.
There are a total of 520 calories in her recipe that serves four to six people. To give this healthier 'fried chicken' recipe a try, click here.
Recommended reading: Deep-fried food linked to prostate cancer
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This article was written by Jenny Sugar and repurposed with permission
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