Blast extra calories in 5 minutes
If you're looking for a simple calorie blast that doesn't take much time and will help you stay warm this winter, this is it.
A five-minute mini workout that's super easy to follow and gets the job done.
Two basic moves that target all those problem areas: saddlebags, muffin top, booty area, and upper arms.
Before you start
If you have any medical conditions, you should speak to your doctor before trying a new workout. Follow this workout at your own pace, and if you feel any unusual discomfort, stop and talk to your doctor about it.
What you'll need
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Some space to move around
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A laptop or computer and internet connection
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Water
Alright, let's blast some calories!
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For more quick workouts, sign up for our fitness newsletter, visit our fitness zone, or try this incredible: 6-Minute metabolism-boosting workout!
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