5 Ways to enjoy fat-fighting cinnamon
Sweet and savoury
Remember how we used to stock up on cinnamon just for those Sunday morning pancakes or freshly baked apple pies?
Well, these days there's a lot more you can do with this popular sweet-savoury spice!
Not only does it taste great, but it's excellent for weight loss. Cinnamon is known to help stabilise blood sugar levels, which helps control your appetite.
Delicious ways to enjoy cinnamon
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Use it to replace sugar in your tea or coffee.
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Flavour fruit or yoghurt with a few spinkles.
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Add a pinch to your breakfast smoothie for an extra boost.
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Include half a teaspoon with your other curry spices.
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Put a few shakes into your favourite winter puddings, or enjoy it on top of french toast.
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