Sandwiches for lunch, or leftovers from the night before, can get boring and leave you feeling sluggish for the rest of the afternoon.
Why not take advantage of the chilly weather and try out a few filling low-carb winter lunch ideas instead?
Spicy, chunky tomato soup. Cook up a big batch over the weekend and you'll have a few days' worth of lunch for the week. Add a few low-fat tortilla chips on top for an ultra Mexican meal!
Spinach and sweet potato salad. You can cook the sweet potato a few nights ahead of time and toss in some baby spinach, sesame seeds, and pineapple pieces in the morning.
Roast butternut, beetroot and feta salad. Sprinkle some rosemary and drizzle a little balsamic vinegar on top and you'll have yourself a tasty, gourmet winter salad!
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That means preparing the week’s meals on the weekend whenever possible
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