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10 Quotes to motivate you to lose weight

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Inspirational quotes have a way of motivating us to believe that we are capable of almost anything.

And we are! We just need to believe in ourselves and keep following through on our goals.

Sometimes, though, we need a little boost to keep us going in the right direction – and that's where quotes come in. Here are 10 inspiring quotes to keep you focused...

Motivating quotes

  1. “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” - Maya Angelou

  2. “Success is the sum of small efforts, repeated day in and day out.” - Robert J. Collier

  3. “Believe and act as if it were impossible to fail.” - Charles F. Kettering

  4. “It’s not who you think you are that holds you back; it’s who you think you’re not.” - Unknown

  5. “You will never change your life until you change something you do daily.” - Mike Murdock

  6. “If you focus on results, you will never change. If you focus on change, you will get results.” - Jack Dixon

  7. “Stay committed to your decisions; but stay flexible in your approach.” - Tony Robbins

  8. “You are braver than you believe, stronger than you seem, and smarter than you think.” - Christopher Robin

  9. “We can do anything we want, as long as we stick to it long enough.” - Helen Keller

  10. “Don’t eat anything your great-great grandmother wouldn’t recognise as food.” - Michael Pollan

Recommended reading: Get motivated with a skinny wardrobe trick

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