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How to make dairy-free healthy yoghurt

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Vegan yoghurt

If you love eating yoghurt, but you're lactose-intolerant or vegan, this healthy dairy-free yoghurt is a great alternative.

Ingredients

You can buy all the ingredients for this vegan yoghurt at your local health store or supermarket. Here's what you'll need:

  • One can of coconut milk

  • Chia seeds

  • Maple syrup

  • Half a teaspoon of vanilla essence

  • A glass jar

Chia seeds are a great source of protein for vegans, as they expand once they soak up the liquid they're put in to.

Method

It's quick and easy to make this coconut yogurt – and you can even enjoy it as a delicious pudding.

Watch how fitness expert, Natalie Jill puts everything together in less than two minutes!

Coconut and chia pudding

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Recommended reading: Drink soy milk to cut extra calories

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