4 Belly blasting workouts that target every area

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Why don't regular sit-ups work properly?

Trying to lose belly fat isn't all easy breezy, that much we know. If it were – we'd do 100 sit-ups a day and all have flat tummies.

But our midsection is made up of many different ab and core muscles, and these all work together to create a toned tummy. Sit-ups only work the front area.

How to blast belly fat all round

Luckily for us, there are easy and fun ways to target ALL those muscles – and we don't even need to leave home to do it!

Read on for four great home workouts, each designed by a different female fitness personality to help blast every inch of your belly.

Before you start...

If you have any medical conditions, you should speak to your doctor before trying a new workout. Follow these workouts at your own pace, and feel free to press the pause button any time you need to to take a quick breather.

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