Watch out for this popular fatty cheese

A favourite fatty cheese

Mmmm... cheese. Delicious grated over pastas, tossed into salads, blended as a sauce, or just enjoyed as a quick snack on the go.

There's just one problem: most cheeses aren't exactly waistline friendly.

In fact, there's one cheese in particular that most of us tend to go overboard on, without realising how fattening it really is.

Cheddar cheese: The lowdown

Would you believe that cheddar is more fattening than feta?

To give you an idea of why cheddar is considered one of the highest fat cheeses, take a look at the comparison below:

Comparison of cheeses per 100g

• Cheddar: 412 calories, 34.4g fat

• Mozzarella: 301 calories, 19g fat

• Camembert: 297 calories, 23.7g fat

• Feta: 250 calories, 13.7g fat

Recommended reading: Stay away from this cheesy comfort food

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