You don't have to head to the gym to get in a good workout. For many busy women today, home workouts are the way to go.
Why? Because they're quick, convenient, and fun... And you can do them from home. (The best part!)
Losing weight and keeping it off isn't just about watching what you eat. It's about moving your body â on a regular basis.
So why not give these three fun home workouts a try?
Click on to workout with certified fitness trainers, Jessica Smith, Jillian Michaels and Cassey Ho (and burn off calories!)
Megan was just 23, only a year out of college, when she rose one morni
You just ate some cake. How does that make you feel: awful, or joyful?
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