Make oranges your new skinny snack!

Oranges and weight loss

Oranges are packed with vitamin C, loaded with filling fibre, and they're low in calories, which makes them a great snack if you're trying to slim down.

But, instead of just eating an orange, consider adding a few healthy ingredients to give this zesty snack an interesting twist!

Fresh orange snacks

For example, give some of these tasty orange snack ideas a try...

• Squeeze fresh orange juice into low-fat plain yoghurt and add a few diced almonds

• Make a citrus smoothie with fresh orange juice, a banana, plain yoghurt, low-fat milk and cinnamon

• Enjoy a mini snack platter of orange pieces, a few cranberries, and a matchbox size of mozzarella cheese

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