Running and walking are great exercises for sculpting leaner-looking thighs, but there are also plenty of excellent home workouts for this.
In under eight minutes, fitness personality, Natalie Jill, demonstrates a few simple moves that will help you get toned and sexy thighs...
No equipment is needed for any of these moves â only your own body weight. Here's a quick breakdown of the five leg moves:
Sumo squats with pulsing
Reverse and side lunges
Side pulses, focusing on the outer thigh
Standing, modified donkey kicks
Pulsing low pliés
Watch Natalie demonstrate how to do each move and then incorporate these into your home workouts!
youtubeTry this yoga buns workout for the lower body next!
“ I might have a little bit of cellulite. I might not be toned everywh
Weight loss is your goal and for that, you spend hours on working out.
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