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Delicious ways to enjoy pineapple this summer

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Sweet and juicy summer fruit

Fresh, sweet and a little tangy... Juicy pineapples are one of those delicious fruits that have a knack of putting a smile on our dial.

Maybe it's because they're considered a tropical fruit – or, because they remind us of summer fun, holidays and pina coladas!

Why they're so good for us

Fresh pineapples are an excellent source of vitamin C and they're naturally low in calories. They also contain a ton of other healthy nutrients and vitamins that are great for our bodies.

Tasty ways to enjoy pineapple

Get creative with pineapple this summer! Here are a few tasty ways to enjoy this popular fruit:

  • On a kebab with strawberries and kiwi

  • Sliced and rolled in mild chili spices for a zingy dessert

  • Blended with coconut to make tropical smoothies

  • Diced and topped over your morning bowl of oats

  • Added to fresh salads for a sweet burst of flavour

Recommended reading: Eat these healthy munchies to boost your mood

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