Yummy veggie carbs that aid weight loss
Curb your carb craving
If you're trying to cut back on carbs in an effort to lose weight, but you don't want to ditch them completely – veggies are the way to go.
Vegetables don't only contain important nutrients, vitamins and minerals for your body, but most of them also provide a healthy source of carbohydrates as well.
Read on for a list of low- and high-carb veggies...
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How One Woman Lost Nearly 100 Lbs by Making Weight Loss Fun | Women's Health
Before: 232 lbs After: 137 lbs Kacey Lauchnor, 25, grew up in a famil
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