Romantic meals don't have to be lavish or calorie-laden affairs. You can still spoil your loved one with a special dinner that's both low-fat and delicious.
Here's a sample of the kind of low-fat meal you might want to prepare for Valentine's Day or your next anniversary:
Starters: Spinach and grapefruit salad (add nuts or seeds for some crunch).
Main: Baked salmon and asparagus, or shrimp and tomato spaghetti.
Dessert: Lemon pudding cakes or chocolate dipped strawberries.
Drinks: Wine, champagne, or sparkling grape juice.
To make your dinner even more romantic and memorable, light a few candles and play some soft music in the background. Who knows, you may both get inspired to take to the “dance floor” (and burn a few extra calories in the process!)
Recommended reading: 4 Healthy and romantic chocolate dessert ideas
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