Lose Weight > Weight Loss Tips > Women Lose Weight > 6 Things you MUST do daily to LOSE WEIGHT and keep it off
6 Things you MUST do daily to LOSE WEIGHT and keep it off
Here are the six things you MUST DO every day if you want to LOSE WEIGHT AND KEEP IT OFF – plus one bonus tip…
1. Don't hit snooze
The attitude with which you get out of bed is a great predictor of how the rest of your day will progress.
If you sulk about having to get up, then rush to get ready for work on time you arrive at work stressed out before your day has even begun. Stressed-out days usually mean comfort food and alcohol in the evening. Not so good for the diet...
Get up with a positive attitude and 'SEIZE THE DAY'.
6 Things you MUST do daily to LOSE WEIGHT and keep it off
Click page 2 below for more tips to LOSE WEIGHT and keep it off...
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