Get a 'dealer'

Newsflash: Your diet should consist mostly (around 75%) of fresh vegetables and fruit. This is the oldest, truest, best diet tip there is for weight loss, health and vitality.

The most regular complaint from people who don't eat enough fresh produce other than the very childish "but I don't like vegetables" (this is NOT a valid complaint to make - your BODY loves vegetables, your palate will learn to like them when you cut out the junk food) is that they don't have time or money to get to the shops often enough to get fruits and veggies.

Now, we'll ignore that going to McBurgerKingFriedChicken for ONE meal takes the same amount of time and money as enough fruit and veg for DAYS, although that's a good point right? Let me clue you into something else entirely...

All you have to do is get off the couch to collect the box and pay the very reasonable price that the 'dealers' ask for their locally grown produce.

There is a way to get your fresh produce delivered to your door

All you have to do is get off the couch to collect the box and pay the very reasonable price that the 'dealers' ask for their locally grown produce.

You see, there's a whole industry in our country around local farmers selling their produce to small delivery services who take orders a few days ahead of delivery, then bring your food directly to you, or drop it off at a depot in your neighbourhood.

We have been using one such service in our house for a while now

We are saving money, time and effort, plus the quality of the produce is arguably better than the best stuff in the supermarkets, AND we're helping our local farmers make decent money from their produce instead of cutting off their own hand to sell to the big stores.

Get online and find a fruit and veggie dealer in your area today!

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