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5 Best celebrity workout tips - from their trainers
Here are 5 great tips from these sought-after trainers, free of charge. Start making use of them today!
1. Do it early
Teddy Bass, trainer of the likes of Cameron Diaz, Lucy Liu and Christina Applegate, recommends that you train early in the day.
It is the one time when no other commitments get in the way of exercising, plus, doing your exercise on an empty stomach is better for fat loss and muscle gain than exercising when full.
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