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Crazy celeb diet tricks: The Tea Diet

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The Tea Diet

On this diet, it's teatime ALL THE TIME. Ex-Spice Girl Victoria Beckham swears by this diet plan which replaces meals with peppermint tea. This suppresses the appetite, leading to very low calorie intake.

When she does eat, it's lettuce, strawberries and soya beans... yum? No.

This is another 'diet' which is actually a starvation plan.

There is not even close to enough nutrition in the diet to make it healthy. The body is just losing weight by cannibalising itself due to malnourishment. The metabolism also slows down due to the low levels of fuel that the body is receiving for energy, which can lead to long-term metabolic damage.

Tea is a great drink, but replacing food with a calorie-free drink is a pretty dangerous idea. DON'T TRY THIS AT HOME.

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