Crazy celeb diet tricks: The Cotton Ball Diet
The Cotton Ball Diet
This must be one of the craziest ones yet...
Models and actresses are eating cotton balls to help them lose weight! The crazy thing is (although it IS crazy) the logic seems pretty sound...superficially.
The cotton balls fill your stomach, so that you don't feel hungry. So you eat less and therefore lose weight.
What they possibly haven't thought through completely is that your body then has to get rid of the cotton balls somehow, which could be uncomfortable, and then there's the small issue of the ZERO nutritional value of the cotton balls.
You're eating something that contains NOTHING that your body can use to sustain you.
You're eating something that contains NOTHING that your body can use to sustain you. Even in the short term this will create problems of malnourishment, malnutrition and possibly dehydration (from the cotton wool absorbing water). Tiredness, headaches, joint and bone pain, weakness, depression, mood swings and more are just waiting for you if you embark on this plan.
I would SERIOUSLY suggest you avoid this 'diet'.
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