Tight, Toned Tummy Tips: Slow is the way to go
Take it slow
When it comes to doing anything worthwhile and making the results last, slow and steady wins the race. And when it comes to getting a tight, toned tummy, it's even more true.
Trying to achieve a flat set of abs is not a short-term affair. You have to be ready to make slow, consistent progress over a period of months before you reach your goal. You have to be determined, disciplined and hard-headed to succeed. You have to get out of bed every day and do the basics right, just like you did yesterday. You need to limit your indulgences to an absolute minimum.
This kind of thinking doesn't fit snugly with the world's current ethos of speed and convenience. We don't even want to wait a couple of seconds for a webpage to open. This means that if you're going to pursue getting in top shape you need to be different IN A GOOD WAY.
You need to be someone with resolve. So maybe there's more to this journey than just getting abs. Maybe it'll teach you some things about just how great you really are.
Take it on, but take it slow.
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