Burn calories by giving your electric appliances a break

You can easily burn some calories by doing physical work at home yourself (instead of making use of electrical appliances)!

Electric appliances

So which appliances should you turn off for a day or possibly a week to get those calories burning? Consider the dishwasher – the amazing appliance that washes, rinses and even dries your cutlery. Imagine how many calories you can burn daily by cleaning up your own and possibly the dishes of your whole family! In addition, you can multiple that by two or three ifyou spend more than one meal together.

Washing machine

Washing and rinsing your own clothes will require much more effort than washing and drying dishes. In addition, hanging the clothes up on the washing line, taking them off the line when dry and ironing them yourself will definitely add to the number of calories you burn in the day.

So if you need a change from doing the usual household chores, think about giving your electric appliances a break and burn some calories while doing the work yourself!

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