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9 Hormones That Affect Weight — and How to Improve Them

1. Leptin* What it does: Leptin is a hormone that signals the brain th

Lose Weight No Matter What? Read This Now

Sure, here are ways you can lose weight, no matter what:_1. Eat a heal

How Much Weight Can You Lose in a Month?

The amount of weight you can lose in a month depends on several factor

How Much Blood Do You Lose on Your Period?

On average, a person loses between 2 and 3 tablespoons (30 to 45 milli

Can You Lose Weight Overnight?

Losing weight is a process that requires a consistent effort over time

How Affects Women Differently

There are numerous areas where COVID-19 can have differential impacts

Can I Lose Something in My Vagina?

While it may seem unlikely, inserting an object into the vagina can oc

How Your Diet Can Affect Estrogen Levels

Estrogen is a hormone that is naturally produced by women. It is respo

How Long Does It Take to Lose Weight?

Losing weight safely and effectively takes time and consistency. The a

This Is Why Your Partner’s Vagina Feels ‘Loose’

The term loose is often used to describe a vagina that feels wider or

Does Soy Milk Affect Estrogen Levels?

Yes, soy milk can affect estrogen levels in both men and women. Soy mi

How Stress Affects Black Women and Tips for to Manage

Stress is a natural part of life, but it can be especially challenging

How Long Does It Take to Lose Muscle Mass?

Muscle loss can be a frustrating and disheartening experience, especia

What Are the Symptoms of High Blood Pressure in Women?

Symptoms of high blood pressure (hypertension) in women can vary depen

What Is a Healthy Weight For Me? | YouBeauty

Sometimes it’s obvious that you’ve strayed from a healthy

Weight Watchers vs Jenny Craig: Which Commercial Diet Program Is Best? | YouBeauty

In our never-ending quest to drop those last five pounds, Americans re

Lazy Girl Guide: 13 Easy Ways to Lose Weight | YouBeauty

Long hours at the gym and restrictive diets are tough to maintain when

Why You Aren't Losing Weight | YouBeauty

If you’ve been struggling to shed weight, you’re not alone

Build Bone Mass in Your 20s, Fight Weight Gain in Your 30s

Your 20s are a great time to put some bone mass in the bank against th

Prevent Vacation Weight Gain | YouBeauty

When people ask me what I do for a living and I tell them I’m a travel

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