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Inspired by Anant Ambani’s weight loss story and want to lose 100 kg? Here’s an Indian daily diet plan (with recipes) to help you get there

Try HIIT to lose 50% more body fat than people who just do cardio!

In your 30s? Follow these tips to lose weight

How to get that killer bikini body

Stay fit and earn good karma with this personal fitness tracker

Try this weight-loss friendly spinach and sprouts salad

10 tricks to help you eat less

On a weight loss plan? Your liver can help you out

Why sleeping after lunch is an unhealthy habit

Lose belly fat with ber or jujube leaves

How to go on a healthy pre-wedding diet to lose weight

Top 5 popular modern diet myths busted

Weight gain due to long working hours. What should I do? (Diet query of the day)

5 yoga asanas that can help boost your metabolism

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Can having sex lead to weight loss?

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5 herbal teas that can help you slim down!

Did you know this rice can aid in weight loss?

Lose belly fat quickly with these 7 kitchen ingredients

Lose weight with cinnamon tea

Ever tried the papaya-pepper miracle combo to lose weight?

Barley water — your secret weight loss tool

This Indian herb with warm water will help you shed those kilos

This coffee-lemon mix can help you melt off fat and lose weight!

Believe it or not — coconut oil can ACTUALLY help you lose weight and burn fat!

Why the paleo diet might just be your ticket to weight loss

The right way to exercise to lose weight by fitness guru Mickey Mehta

From chubby to chiselled six-pack abs — Ankur’s fascinating weight loss journey

The l

Try this kokum-horse gram mix for effective weight loss

3 cooking oils that will help you lose weight

This herb can help you lose weight!

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Are you really burning so many calories on your treadmill?

Weight loss tips for those in their 20s

Want to lose weight? Time to switch to apple-cinnamon water

Lose weight and get flat abs with a BOSU ball

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