What to Do When Anemia Treatment Working

1. Continue taking your medication as prescribed. Even if you start to feel better, it is important to continue taking your medication for the full course of treatment. Stopping your medication early can lead to a relapse of your anemia.

2. Eat a healthy diet. Eating a healthy diet that is rich in iron, vitamin B12, and folate can help to improve your anemia. You should also avoid foods that can interfere with the absorption of iron, such as coffee, tea, and dairy products.

3. Get regular exercise. Exercise can help to improve your overall health and well-being, and it can also help to reduce the symptoms of anemia. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

4. Avoid stress. Stress can worsen the symptoms of anemia. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

5. Follow up with your doctor. Make sure to follow up with your doctor regularly to monitor your progress and discuss any changes in your symptoms. Your doctor may also order blood tests to check your red blood cell count and hemoglobin levels.

6. Don't give up hope. Anemia is a treatable condition. By following your doctor's instructions and making healthy lifestyle changes, you can improve your anemia and live a full and active life.

Weight Loss Cleanses: Do They Work? What to Know Hemodialysis for Advanced