Can Pre-made Meal Replacements Encourage Weight Loss?

Following a calorie restricted weight loss plan can certainly assist you to lose those excess lbs and witness the lasting results of positive fat loss – yet how much can they help?

Research

There have been few studies to date into weight loss programmes that provide pre-packaged low calorie meals, yet 2 new studies have helped experts to gain a better picture.

Trial 1: conducted on a group of 130 obese women for a year, each was supplied with 2 calorie controlled pre-packaged meals and fluids every day for the first couple of months, before swopping down to just 1 meal every day from months 3 to 6. When eaten alongside 1 hours daily exercise they benefited from average fat losses of 12kg in a year.

Trial 2: conducted on a group of 442 obese women with BMIs of more than 25, during the course of this trial they were tested to see which offered better results – low calorie meals or advice from a dietician…

After 2 years it was revealed that those provided with pre-made meal lost 300% more body weight than those getting nutritional advice: low calorie meals (average weight losses 6-7kg), dietary suggestions (average weight losses of 2kg).

Is this research reliable?

Even though both trials clearly demonstrate the perks of receiving weight loss support, the 2nd trial is the most reliable as officials were able to compare calorie controlled meals to nutritional advice.

Yet even with these statistics, these results should be considered carefully…

Supplied these meals for up to 2 years for free, it is difficult to determine if these results would have been as big if individuals had had to purchase these meals themselves or if they had received less support.

What else can I do?

There is no overlooking the fact that altering your meals, eliminating saturated fats and working out regularly can greatly boost your weight loss. However, if like so many others you are finding it difficult to jumpstart your diet, the support of a proven herbal pill such as Proactol can help.

Medically tested and proven during 6 clinical tests to: reduce up to 28% of your dietary fat intake, curb your appetite, decrease LDL cholesterol, boost energy levels and reduce calorie content by 450 calories a day, when included as part of a balanced dietary plan Proactol can help you to benefit from additional weight losses of 4-8lbs per month, 100% safely and naturally.

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